14th April 2025 – The Science of Sleep

We’re not just unconscious when we sleep – hear the facts and learn about the latest science

Dr Jill McGarry is a Clinical Psychologist with 28 years of NHS experience in psychological support for people with mental health issues. Throughout this work Jill has supported many people who have had sleep problems as they go from exhausted to energised.

Jill has completed both the sleep masterclass at Oxford University’s SCNI and the 3-day training course with Sleep Unlimited as well as weekly taking part in the BSM international sleep seminars chaired by Arizona University. From this she has built up a wealth of knowledge and experience at improving sleep for several client groups, including setting up a reasonable adjustment sleep apnoea clinic for Greater Manchester and work at Manchester’s Sleep Service. Currently Jill runs a private practice for improving sleep.

Image: Noon – Rest from Work (1890) by Vincent van Gogh

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